1. Knee Pain While Running/Jogging
2. Discomfort around your knee while bending your knee or squatting
3. Joints feel creaky and strange after long hours of cross-legged seating
If you have one or more of the above symptoms, it's time for you to consult a doctor. So be forewarned, and forearmed against all illnesses your body can throw at you.
![](https://s2.save4k.ru/pic/_MlA7m4aS_E/maxresdefault.jpg)