12-WEEK WORKOUT PROGRAM
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People always ask how I calculate my macros and keep track of my progress, so I decided to make it available to you! My custom calorie and macro calculator, food tracker, and more NOW AVAILABLE on Etsy!
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My TOP 10 updated favorite glute-focused exercises are going down in todays video! These glute exercises have been my go-tos for targeting, building, and shaping my glutes over the last couple years and are definitely worth a try if you haven't tried any of them out yet! In this video I cover several glute-focused exercises along with my favorite variations, rep ranges, and tips to help you get the most glutes out of every movement!
This video is specifically glute-focused movements only where the glutes are the main focus of the exercise.
xx Hunter
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LIFTING GEAR & MY FITNESS FAVORITES:
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FOLLOW ME:
INSTAGRAM - @HunterrChiltonn
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EMAIL: (Business Inquiries ONLY!)
HunterrChiltonn@gmail.com
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Subscribe so you never miss a workout! I post weekly! xx.
#glutes #workout #top10
