Instant noodles is fast food that very much demand. Usually, this food found among students, children, and people who are busy enough to cook. Instant noodles have a good flavor and delicious, so many people addicted to these foods.
Whereas consuming instant noodles continuously very harmful for health.
The danger of instant noodles for health is not directly visible, but the uneasy feeling you will immediately feel like bloating, gas, indigestion etc.
Instant noodles made from refined carbohydrates that little fiber. This will encourage the rapid rise in blood sugar, weight gain rapidly and several other health problems that are very dangerous.
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