Recipe:
Ice Cream:
- 1/2 cup cottage cheese
- 1/8 cup sweetener

Blueberry syrup:
- 1/2 cup blueberry
- 1/4 cup sweetener
- 2 tbsp lemon juice
- 1 tsp lemon zest
reduce 10 min then chill

Graham Crakers:
- 1/2 cup protein powder
- 1/4 cup sweetener
- 1/4 tsp cinnamon
- 1/4 tsp vanilla extract
- 1/8 tsp baking powder
- pinch of salt
- 2 egg whites
Bake 300 F for 20 min

Macros for the whole thing:
276 cal, 0g Fat, 24g Carb, 5g net Carb, 35g Protein

#Keto #glutenfree #icecream
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