IN THIS VIDEO I'M GOING TO TALK ABOUT TEA SPECIALLY BLACK TEA. CHEMICALS FOUND IN BLACK TEA AND INDIAN MILK TEA
There are three important things you need to know about tea before you have your next cup. Check this out!

Many people drink tea on a daily basis. But, there are three things you need to know if you’re a tea drinker.

Three important things to know about tea:
1. Certain teas are high in tannins
• Tannins bind iron, zinc, and calcium
• Tannins block the absorption of vitamin B1 (a B1 deficiency may cause anxiety)

2. Certain teas are loaded with heavy metals (aluminum, lead, and arsenic)
• Teas from China may have higher amounts of heavy metals and pesticides

3. Certain tea bags are bleached with chlorine
• The chemical used (epichlorohydrin) is a carcinogen

You don’t need to stop drinking tea altogether. You just need to do a few simple things first, including:
1. Ensuring your tea is organic
2. Taking vitamin B1 and minerals
3. Buying loose leaf tea or making sure your tea bags are bleach-free
4. Researching your tea and finding out where your tea comes from

#blacktea #drzee #tannins #bleachedtea #greentea #metalsintea

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