This is a juice with goodness of fruits and milk which gives u instant energy nd feel u refresh. It also helps in digestion.helps in skin glowing and has a yummy taste too. it contains beetroot which is the great source of iron and hepls to increase haemoglobin. banana helps in digestion and constipation.apple is rich in antioxidents and dietary fiber. it helps to reduce risk of diabetes, hypertension and heart disease.
so make this milkshake at your home and be happy and healthy.
![](https://i.ytimg.com/vi/_Pn3slZJQtg/maxresdefault.jpg)