Yoga for Neck, Shoulder, and Upper Back Pain - this 20 minute stretch session that beginners to advanced yogis can benefit from, will focus on relieving pain, tightness, or tension in the neck, shoulders and upper back areas. When we wake up with a crick in our neck, maybe even have tight, sore shoulder muscles from an intense workout session, or even just experience back pain from our duties at work, this deep stretch session can benefit you greatly! Yoga can be used in conjunction with a hike, cardio session, strength workouts, or more, OR can be used as its own full body stretch session that can leave you feeling flexible, loose, and ready for your day! Join certified yoga instructor Jen Hilman as she guides us through this short, beginners yoga flow.

❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
[ Ссылка ]

🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
[ Ссылка ]

✨ OFFICIAL YOGATX APPAREL ✨
[ Ссылка ]

😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
[ Ссылка ]

🔹 SUPPORT YOGATX WITH A DONATION 🔹
[ Ссылка ]

🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
[ Ссылка ]

🧘🏻‍♀️ CHECK OUT JENS WEBSITE 🧘🏻‍♀️
[ Ссылка ]
____________________

CONNECT WITH YOGATX:
____________________

YOGATX website: [ Ссылка ]
FACEBOOK: [ Ссылка ]
INSTAGRAM: [ Ссылка ]
TWITTER: [ Ссылка ]
TUMBLR: [ Ссылка ]

____________________

CONNECT WITH JEN:
____________________

WEBSITE: [ Ссылка ]
INSTAGRAM: [ Ссылка ]
FACEBOOK: [ Ссылка ]

🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹
🔹BLOCKS: [ Ссылка ]
🔹STRAP: [ Ссылка ]
🔹MAT: [ Ссылка ]
🔹BLANKET: [ Ссылка ]
🔹BOLSTER: [ Ссылка ]

🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹
🔹CAMERA: [ Ссылка ]
🔹LENS: [ Ссылка ]
🔹MIC: [ Ссылка ]
🔹LIGHTS: [ Ссылка ]

🙏🏽 SUPPORT OUR WORK 🙏🏽
Your donations help us make better content
Http://PayPal.me/yogatx

© Copyright 2022 YOGATX. All Rights Reserved.

свернуть