Date Energy Balls are truly energetic, nutty, and super delicious. They are naturally sweetened, full of dates and nuts, along with chia seeds. Date energy bites are healthy, instantly lifts the energy level, and simultaneously satisfy the sweet tooth. These energy bites are perfect for before or after workouts.
Please find the detailed recipe post at:
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Ingredients:
2 cups (about 15-16) Medjool dates pitted
1 cup mixed nuts (Almonds, Cashews, Walnuts)
2 tbsp cocoa powder
1 tbsp chia seeds
A pinch of sea salt
Notes:
Mixed Nuts: We need to use 1 cup of mixed nuts in total. I have used the nuts, which I prefer. But you can replace either one with your choice of nuts.
Dates: Medjool dates are my favorite. They are more naturally sweetened than other varieties. Also, they are large, juicy, and very soft. But you can use your favorite dates.
For Hard/Dry Dates: Soak hard or dry dates in warm water for at least 15-20 minutes. And drain them well before using them in the recipe.
Toasting The Nuts: Lightly toasted nuts are more flavorful than raw. And so I prefer toasted nuts over raw. But toasting nuts is optional; you can skip that step and use raw nuts in the recipe.
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