Has anyone ever told you that you have glottal or vocal fry? Most likely, if you did, the person was distracted by it. Unfortunately, once your audience is distracted, they stop listening to you. Once they stop listening, you lose credibility. I encourage you to eliminate as soon as possible.

00:00 How To Get Rid of Vocal Fry
00:50 What You'll Learn
01:23 What is Glottal Fry/Vocal Fry
02:15 When Does Glottal Fry Occur
02:42 Reasons Vocal Fry Happens
02:49 What happens physiogically?
03:40 Our Vocal Cords in Action
04:19 Changes in the Vocal Tract
05:07 Does Glottal Fry Cause Vocal Abuse?
05:22 Difference Between Glottal & Vocal Fry
05:36 How to Get Rid of Glottal Fry: Step 1
05:43 How to Breathe Properly
06:12 How to Know If You Use Proper Breathing
06:30 Demo of Good Breath Support
06:54 Another Method to Check If You Are Using
07:34 Squeeze/Engage Your Core
08:15 When You Don't Breath Properly
09:14 Count to Practice

Glottal Fry Part 2 (Straw and Cup Method)
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ABOUT LYNDA STUCKY
Lynda Waltner Stucky, a coach, author, and speaker, is committed to helping mid and senior executive leaders reach their potential and align the way they sound with their professional values and roles. She teaches executives how to use their speech, language, and voice effectively to establish credibility, position themselves within their company, and enhance their reputation as a topic authority.

She provides one-on-one training and webinars to reduce foreign accents, “redd-up” regional accents, and teach speech and voice branding alignment. She has over 30 years of experience developing communication skills for individuals in a variety of different settings. She is the author of Voice Branding for Executives: How to Align Your Speech, Language, and Voice Skills with Your Professional Goals and Be Understood! The Ultimate Guide for Speaking Fluent English.

Ms. Stucky is President of ClearlySpeaking, and is a certified and licensed speech-language pathologist. She earned her Bachelor of Science in Speech Pathology from the University of Kansas and Master of Arts in Speech Pathology from the University of Kansas Medical Center. She is a certified member of the American Speech-Language and Hearing Association and PA certified. Her background in speech pathology offers unique skills for working with professional communication skills in the corporate world. She was voted in 2008 as Pittsburgh’s Top 250 Best Minority Owned Business by Trib Total Media.
In her spare time, Lynda loves the great outdoors gardening, hiking, and traveling. She is an avid biker and passionate about rides on the road, on trails or in the woods.

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