PREGNANCY & POSTPARTUM friendly 🌸
Follow my NEW YouTube channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
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Quick yoga fix that is great to do after a long day's work! If you've been sitting at a desk or standing on your feet for long periods of time, this is an excellent all levels yoga class to bring you some relief.
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
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🌸 YOGA DURING PERIODS
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#yoga #beginneryoga #workyoga
10 min Yoga For People Who Sit All Day | Relief from sitting
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