In this episode, join Irene as she dives into the transformative world of Rapid Transformational Therapy (RTT) and counselling as effective methods for managing high-functioning anxiety. Listen as she gives a brief overview of these two therapy modalities, shedding light on what hypnosis is, and what they look like in action.

Listen as I talk about:
• Rapid Transformational Therapy (RTT), a powerful therapy developed by Marisa Peer, blends hypnotherapy, psychotherapy, NLP, and CBT principles to facilitate rapid and lasting changes in physical, emotional, and psychological well-being.
• Traditional counselling approaches, such as talk therapy and CBT, as evidence-based methods for addressing anxiety, emphasizing the importance of the therapeutic alliance and personalized treatment plans
• A practical example of how they can help you if you are struggling with high-functioning anxiety


Are you loving the podcast? Then don't miss out on any more valuable episodes - hit that subscribe/follow button now! And if you want to spread the love, leave a review on Apple Podcasts. It's a small but mighty way to help others discover this free content and be free of anxiety - thank you so much!

----more----

Need more anxiety support?
• Book a 30-minute FREE Anxiety Relief Call to explore working with Irene as a private client [ Ссылка ]

• DOORS ARE NOW OPEN TO THE 12-week RTT Program
If you are DONE with anxiety and self-doubt holding you back from living life to the fullest. if you're ready to rapidly shift out of the thoughts and feelings that keep you stuck. If you're ready to create unstoppable self-belief and unshakeable inner confidence. APPLY  TODAY! Special bonuses are limited to the first 5 members  [ Ссылка ]


To connect with Irene, you can visit her FREE FB community: PEACE with Anxiety ([ Ссылка ]) ✨ | Follow her on Instagram: @irenetheanxietytherapist [ Ссылка ] or go to [ Ссылка ]


DISCLAIMER
All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.

свернуть