Worried about a late period, but know you’re not pregnant? Missed or late periods happen for many reasons other than pregnancy. Common causes can range from hormonal imbalances to serious medical conditions.

There are also two times when it’s typical for your period to be irregular: when it first begins, and when the menopause transition starts. As your body goes through the transition, your cycle can become irregular.

Most people who haven’t reached menopause usually have a period approximately every 28 days. However, a healthy menstrual cycle can range from every 21 to 40 days. If your period doesn’t fall within these ranges, it could be because of one of the following reasons.

-high-stress level
-sudden weight loss/ gain
- excessive exercise
-hormonal imbalance
-low iron levels

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