Feel wide awake, energetic and alert with this powerful subliminal energy booster. Experience a quick and sustained burst of energy with a combination of subliminal affirmations (see list below), isochronic tones, and upbeat music. Listen to increase and focus your attention, feel refreshed, and have the stamina to tackle any task with vigor.
This track uses isochronic tones in the beta range of 20 Hz. Frequencies in the Beta range are associated with:
►active thought processes and alert mental activity
►motivation and focused attention
►vitality and euphoria
►improved memory, reading and spelling
►stimulating energy and dendrite growth
INSTRUCTIONS
Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.
Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for up to 12 weeks.
Beta waves can cause headaches, agitation and insomnia if listened to for long periods of time. Limit your listening to a maximum of 1 hour per day. If you experience any adverse effects, take a break or stop listening all together.
Never listen to subliminal affirmations while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.
This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.
As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.
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ORDER A CUSTOM SUBLIMINAL
For a donation of $25 USD, I can create a custom subliminal mp3 for you. Please contact me (Rebecca) at 30minutemindset@gmail.com for details and terms prior to making your donation.
SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are contained in the audio)
I am brimming with energy and overflowing with joy.
Creative energy surges through me and leads me to new and brilliant ideas.
Every cell in my body vibrates with energy and health.
A river of vitality washes away my exhaustion and replaces it with pure energy and drive.
My body is healthy; my soul is brilliant; my mind is tranquil.
I have an abundance of energy to accomplish all my goals.
I am a powerhouse; I am indestructible.
My efforts are being supported by the universe; my dreams manifest into reality before my eyes.
Every morning I jump out of bed full of energy and excitement for the day ahead.
I am excited about everything I will do today.
There is a spring in my step and my energy is contagious.
I am hard working and highly productive.
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