This 30 minute class is designed help build strength and flexibility around surfing. A perfect class to practice before your next surf session!
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👕 Have you seen our newest merch? Yoga mats, tanks, t-shirts and so much more! New designs are released all the time, so be sure to check it all out!
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✈ 🏝 Want to join Erin and her team on a Yoga Retreat in Costa Rica?? We host multiple retreats per year and we'd love to have you join us! Learn More: [ Ссылка ]
📅 How about 30 days of yoga? Join one of our Free 30 Day Yoga Challenges and we'll send you a new class every day for a month! Sign up for free at: [ Ссылка ]
🌴 Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at [ Ссылка ]
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Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado ([ Ссылка ])
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Produced by Tamarindo Films: [ Ссылка ]
Yoga for Surfers - Sports Yoga Class - Five Parks Yoga
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