Acting student before and after 36 lessons in the Alexander Technique with Penny O'Connor MSTAT on BA Acting Course at the Arts Educational Schools London. They had a mixture of group and individual lessons over 18 months, with written assignments in between terms to encourage their thinking and experiments. This is not a 'pure' comparison as they were having voice, dance, singing,movement, acting lessons etc during this time too, of course. But I think it gives a pretty good idea of the deep transformation they go through, particularly with their presence, poise and confidence.
