Top 10 Bad Daily Habits That DESTROY Your KIDNEYS! #bad #dailyhabits #destroy #kidney #kidneyhealth #health #healthtips #healthapta
Get ready for a kidney-shaking revelation that will change the way you live!"
You’ll be shocked to hear which popular foods and drinks can wreak havoc on your kidneys when consumed regularly. We’ll also uncover bathroom and lifestyle mistakes that excessively strain your kidneys, leading to infections, stones and disease.

Timestamps⏱️:
00:00 - Introduction
00:35 - Not Drinking Enough Water
01:08 - Too Much Salt and Sodium
02:31 - Smoking Cigarettes
04:56 - Eating Too Much Protein
07:15 - Holding Your Bladder




#bad #dailyhabits #destroy #kidney #kidneyhealth #health #healthtips #healthapta
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