Relax with this guided sleep meditation for healing, anxiety relief, and help with insomnia during uncertain times. There are times in life where all we can do is "wait and see" and this meditation will allow you to do just that. To surrender to the peace within and to escape the anxiety that keeps you up into the night. You need not have all the answers. You need only to have control of the moment. Right now. As you settle yourself in, get cozy, and let the waves of healing slumber wash over you. It's time to dream away.
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Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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Email: michellessanctuary@gmail.com
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