#Shorts #JinShinJyutsu #StressRelief
The center of the palm is an important connection to your energy. Jin Shin Jyutsu provides techniques that can improve overall mental and emotional well-being.
Being alone with your thoughts and feelings can be uncomfortable for some. Doing this hold for a few minutes can bring you to a calmer state. Let me know if you tried it. I would love to know your observations with the practice.

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Antoinette Biehlmeier is a certified therapist and trainer with the Past Life Regression Academy® ([ Ссылка ]).

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