Today I am taking you through what it looks like to workout in my living room with my kids around, and with all the excuses i could make but making it happen anyhow.

This workout is the first workout of our January calendar that you can find here: [ Ссылка ]

Next week we start our FRESH START challenge! The first workout will premiere here on YouTube and if you would like to follow the full challenge, you can access it either in the growwithjo app or on my new growwithjo home site (where all our new challenges will be housed!)

Come back every day this week for a look into my personal routine and how i am following the calendar; keeping myself accountable.
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RESULTS

Share your progress on TikTok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified

Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified

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SHOP

More Follow Along workouts & monthly schedules: [ Ссылка ]

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KEEP UP WITH ME

INSTAGRAM → [ Ссылка ]
FACEBOOK → [ Ссылка ]
PINTEREST → [ Ссылка ]
TIKTOK → [ Ссылка ]
CONTACT EMAIL → mgmt@growwithjo.ca

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DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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