This week we'll be joining Kaja Sadowski, author of "Fear is the Mind Killer: How to Build a Training Culture that Fosters Strength and Resilience", for a close look at the coaching, interpersonal, and communication skills that make training partnerships work. She'll break down how humans learn motor skills, what kinds of training environments serve them best, and how we can create the right conditions for learning in every training interaction. You'll get concrete tools for making yourself a better training partner, as well as language and drill frameworks that help you get what you need from the people you train with. This talk is aimed at both teachers and students, and includes both theoretical and practical material that you can start applying right away.
Fear is the Mind Killer by Kaja Sadowski: [ Ссылка ]
