Time to get your sweat on with a beginner level, 5 minute walking workout! 5 minutes is all you need to start to get yourself moving - and if you can do a few 5 minute segments throughout the day, you will be well on your way to your fitness goals! Get your groove on to Copacabana and walk it out with me!
*So this is a little blurry guys, and I do apologise BUT I thought it was more important for you to get a fun new workout than to worry about my face being in focus 😂 am I right!!?*
Add on one of my cool downs or warm ups to make this a longer routine - also, I have plenty of other 5 minute workouts that you can add on after this gentle walking workout!
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