Is your body's pH in balance? This quick video shows why it is important for your overall health.

Why is pH balance so important? Simply put, balanced body chemistry supports long-term health. We thrive when our blood chemistry is slightly alkaline, ideally with a pH of 7.4. For numerous bodily functions, including metabolic, chemical, immunological and enzymatic reactions, a narrow pH range is necessary and even small changes can affect overall function and energy levels. Chronic imbalance in either direction can lead to illness and disease and put our body in a state of acidosis or alkalosis. Alkalosis, while uncommon, may be caused by hyperventilation, dehydration or certain medical conditions. Acidosis is largely due to the negative effects of our overly acidic diets, stressful lifestyles and certain health conditions, such as impaired breathing, diabetes and kidney or liver damage. Acidosis can lead to accelerated cell aging, inflammation, chronic fatigue, demineralization and organ damage, and may set the stage for a host of chronic health problems.


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