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#Vitamin B6, also known as #pyridoxine, is present in many naturally available foods. This vitamin is essential for normal nerve function, brain development, protein breakdown, antibodies, and hemoglobin production. Being a water-soluble vitamin, pyridoxine is not stored in the body (flushed out of the body through urine). Hence, the body needs a regular supply of this vitamin, which can be fulfilled only through consuming foods rich in this vitamin.
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