My Mama's recipe for the softest, fluffiest whole wheat rolls. They are super easy and 100% whole wheat, no white flour at all! If y'all have any questions or comments, leave them below and we'll get back with you as soon as possible.

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For the sponge:

3 cups (390 grams) whole wheat flour
1 1/2 Tablespoons yeast
3 cups (700 ml) warm water, about 110* Fahrenheit

For the dough:

1/2 cup (185 grams) honey
7 Tablespoons (95 grams) oil
1 1/2 teaspoons salt
3 cups (390 grams) whole wheat flour + additional 1 cup (130 grams)
more flour

Oven: 350* Fahrenheit

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