We are kicking off our new series on 'Why am I getting pain?' in different areas of the body! Louise breaks down the main musculoskeletal causes for pain in different areas of the body.
Today we are discussing the main conditions causing pain around the sternum, how we assess and test for these as well as links to our full routines to help.
As with all our videos we recommend getting your sternum & ribs assessed properly first and seeking advice from a musckuloskeletal expert to determine the correct diagnosis for you and the best course of treatment, exercises and management!
Routine for rib movement & relaxation: [ Ссылка ]
For more information about Osteo and Physio including what we do and why, check out our website at :
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