Denise Austin: Abs & Back Workout Level 1 is an intense series of body sculpting exercises that is designed to firm and tone your abs, strengthen your core, and sculpt your lower back. Legendary Trainer, Denise Austin takes you through this waist-slimming workout that will have you bikini body ready in no time. Sculpt that six-pack, tighten those obliques, and blast away belly fat with this effective and upbeat workout from Denise's "Get Fit Fast" workout series. For more ab workouts, Click Here: [ Ссылка ]

This workout is from Denise Austin's DVD "Get It Fast".

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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