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🔥 Say goodbye to annoying shoulder clicks with this quick fix! 🚀 If your shoulder acts up every time you raise your arm, I've got the remedy you need. Dive into this easy self-massage technique to release the tension in your Supraspinatus muscle and restore smooth motion. 👐🏽✨ Follow along as we target those tender spots for 1-2 minutes. Your shoulders will thank you later! 💪 #ShoulderClicks #QuickFix #ShoulderHealth #SelfMassage #PainRelief #WellnessJourney #FitnessTips #JointCare #BodyMaintenance #trainandmassage #adamvillalobos

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#selfmassage #sportsmassage

Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional. #short

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