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Cartilage is a strong but flexible connective tissue that provides structure within the body. Find out about which minerals will rebuild cartilage with help from a diet and nutrition specialist in this free video clip.

Expert: Kacy Grossman
Bio: Kacy Grossman earned her bachelor's of science in Clinical Nutrition and a minor in Psychology from the University of California, Davis in 2008.
Filmmaker: Marton Varo

Series Description: Your diet and nutrition are both very important, so you should always keep a few key things in mind when picking out what to eat. Get tips on your diet and nutrition with help from a diet and nutrition specialist in this free video series.

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