#forgiveness #hooponopono #morrnahsimeona #prayer #sleep #healing
Of all the healing modalities, Ho'oponopono is known to be deeply effective.
This prayer written by Morrnah Simeona, one of the primary teachers of Ho'oponopono. It is a wonderful practice to sit and listen to the words of this prayer, I have found personally that the words of the prayer give voice to my inner feelings when it comes to wanting to ask for healing.
This prayer is repeated 3 times. It is a lovely ritual to listen to this through the day, or before bed.
You may want to say the words along, and they are below. Another thing you can do is repeat the words of Ho'oponopono as the video plays (I Love You, I'm Sorry, Please Forgive Me, Thank You).
May this give you great benefit.
Words of Ho'oponopono prayer by Morrnah Simeona
“Divine Creator, Father, Mother, Son, all in One. If I, my family, my relatives and ancestors, offend your family, relatives and ancestors, in thoughts, facts, or deeds, from the beginning of our creation to the present, We ask your forgiveness. Let this clear, purify, release and cut off all negative memories, blockages, energies and vibrations. Transmute these undesirable energies into pure light and so it is.
To clear my subconscious of all the emotional charge stored in it, I say over and over again during my day, the keywords of ho’oponopono: I’m sorry, forgive me, I love you, I’m grateful. I declare myself in peace with all the people of the earth and with whom I have outstanding debts. For this moment and in your time, for all that I do not like in my present life: I am sorry, forgive me, I love you, I am grateful. I release all those I believe to be receiving damage and mistreatment because they simply give me back what I did to them before, in some past life: I’m sorry, forgive me, I love you, I’m grateful.
Even though it is hard for me to forgive someone, it is me who asks that person for forgiveness now. For this moment, all the time, for everything I don’t like in my present life: I’m so sorry, forgive me, I love you, I’m grateful. For this sacred space that I live day by day and with which I am not comfortable: I am sorry, forgive me, I love you, I am grateful. For the difficult relationships to which I only keep bad memories: I’m sorry, forgive me, I love you, I’m grateful.
For all that I do not like in my present life, in my past life, in my work and what is around me, Divinity, cleans in me what is contributing to my scarcity: I’m sorry, forgive me, I love you. I love, I am grateful.
If my physical body experiences anxiety, worry, guilt, fear, sadness, pain, pronouncement and think, “My memories, I love you. I am grateful for the opportunity to free you and me. ” I’m sorry, forgive me, I love you, I’m grateful. Right now, I say I love you. I think of my emotional health and that of all my loved ones. I love you.
For my needs and to learn to wait without anxiety, without fear, I acknowledge my memories here at this moment: I am sorry, forgive me, I love you, I am grateful.
Beloved Mother Earth, who I am: if I, my family, my relatives and ancestors mistreat you with thoughts, words, facts and actions, from the beginning of our creation to the present, I ask your forgiveness. Let it clear and purify, release and cut off all negative memories, blockages, energies and vibrations. Transmute these undesirable energies into pure light and so it is.
In conclusion, I say that this prayer is my door, my contribution to your emotional health, which is the same as mine. So be well, and as you heal, I tell you that: I’m so sorry for the memories of pain I share with you. I apologize for joining my path to yours for healing, thank you for being here in me. I love you for being who you are. ”
Read by Karan Bhullar
Music by PrabajiK via Pixbay
