Neuroscientist Dr. Andrew Huberman explains the optimal Morning Routine to Boost Motivation and Focus for your entire day.
This video was created to inspire and help you to have the best day possible so you can excel at what ever it is you are working towards. Hope it inspires you and gets you motivated!
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►Speakers:
Dr. Andrew Huberman
Andrew D. Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.
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