Hey there, cooking enthusiasts! Today, I'm sharing one of my all-time favourite recipes that’s perfect for meal prep, saving money, and boosting your health: **Homemade Chicken Bone Broth**. It's rich in flavour, nutrients, and so simple to make!
Ingredients:
- 1 kg chicken necks (any chicken with bones works)
- 2 sticks celery
- 2 carrots
- 2 onions
- 1 garlic bulb
- 1 bunch parsley stems (optional)
- 1/4 cup apple cider vinegar
- 2 tsp salt
- 2 tsp pepper
- 1 tsp thyme (optional)
- 1 tsp rosemary (optional)
- Water
Instructions:
1. **Prep the Ingredients:** Roughly chop the celery, carrots, and onions. No need to peel them, just give them a good wash!
2. **Assemble the Pot:** Pop all the ingredients into your cooking pot.
3. **Add Water:** Cover everything with water. Make sure there’s enough to fully submerge all the ingredients.
4. **Cook:**
- **Pressure Cooker:** Set to high for 1 hour.
- **Slow Cooker:** Cook on high for 4 hours or low for 6 hours.
- **Stove Top:** Simmer on low for 4 to 6 hours.
5. **Strain:** Once done, strain the broth to catch all the bits.
6. **Store:** Let it cool, then store in the fridge for up to a week or freeze for later use. I like to pop into zip lock bags and freeze them flat so they take up less room in my freezer.
This broth is a game-changer for soups, stews, and even sipping on its own. Packed with collagen, vitamins, and minerals, it’s a true elixir for your body. Plus, making it at home means no added preservatives or unwanted ingredients. 🍃
Give this recipe a try and let me know how you like to use your homemade bone broth
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