How To Test For POTS at home- Active Stand Test/ Poor Man's Tilt Table & Demonstration! (Postural Orthostatic Tachycardia Syndrome)

Update: I made a chronic illness channel called 'Georgina's Journey' where I post more videos like this :)

Hope this helps you keep track of your condition or decide whether you should undergo official testing for POTS! This won't give you an official diagnosis but can give you a good indication of whether you should see your doctor about it & it's a great way to monitor yourself once you're diagnosed!

Feel free to ask me any questions about medication, lifestyle or whatever else you can think of- I may be able to help 😊 Or let me know if there's another video you'd like me to make 😊

Lastly, remember you're not alone & things can and will get better 😊 Slowly but surely, we'll get there!

Georgina x

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