If you haven't seen Dean Lister do this in ADCC 2003, look it up!
⬇️ BJJ rolling analysis ⬇️
[ Ссылка ]
#bjjtechnique #bjjlife #jiujitsulifestyle #grappling #bjjtraining #bjjdrills #adcc #leglocks
![](https://s2.save4k.ru/pic/_x9Uw5Oq-bU/maxresdefault.jpg)
If you haven't seen Dean Lister do this in ADCC 2003, look it up!
⬇️ BJJ rolling analysis ⬇️
[ Ссылка ]
#bjjtechnique #bjjlife #jiujitsulifestyle #grappling #bjjtraining #bjjdrills #adcc #leglocks