Hey pressure babes,

This vlog was so much fun , I literally met Zoey a week ago & our vibe is top tier !! She’s amazing, such a beautiful spirit , & like minded.

Follow her on IG: @hamptonzoey 🫶🏽

Toning our backs & Bi’s with this one !!! Such a great workout we had !!! 🙌🏽 let me know if y’all would like another duo ☺️

If you’ve been enjoying my workout vlogs be sure to subscribe & become a pressure babe 🤍💪🏽


Let’s get these gainsssss ladies 💪🏽
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Link to my Amazon storefront : fitness things
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🚨 2 week challenge:
Part 1 : Core + Cardio
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Part 2 : Build the base
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Girl Tap in with my Train Yourself Guide - Link Below ⬇️
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Send me a chat on my website , app or DM me and say “YOUTUBE” I’ll take $25 off Just for my YouTube girlies 💖

Learn how to create your OWN routines and your OWN meal plans !!

Like I always say, I started seeing gains the moment I OBTAINED the PROPER INFORMATION!

This guide will save you time and money 💪🏽
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Connect with me:

Instagram : @Trainwithlane_
Threads: @Trainwithlane
Snapchat: @Trainwithlane
TikTok: @Trainwithlane


Link to my website : Below ⬇️
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Link to my App : Below ⬇️
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~See you in my next vlog pressure babes ☺️🫶🏽

#exercisesforbeginners #gymvlogs #fitnesschannel #howto #lowerbodyworkouts #bodyweighttraining #fitnesschallenges #glutesworkout #rdl #weightgain

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