Is protein harming you?

Dr. Davis is an incredible inspiration and empowering leader that truly knows what he's talking about when it comes to evidence based research in plant based eating, and general information on the effects a plant based diet has on health, weight loss, and disease.

This interview touches on everything you need to know about Protein, weight loss and a vegan diet.

I hope you enjoy this interview as much as I did!
Love, Gianna


Dr. Davis' website: [ Ссылка ]

#Proteinaholic book: [ Ссылка ]

0:00 Who is Dr. Garth Davis
3:15 What is bariatric surgery
4:58 Should you go Plant Based before Surgery
7:54 High Protein Diet vs. Whole Food Plant Based Diet
12:43 Plants vs Supplements
13:47 Plant Protein Facts
14:45 Do Excess Carbs make you Fat
17:26 Diets Promoting High Animal Protein
20:24 Your Ancestors Meat Diet
24:27 What Meat Does to your Gut
28:32 Iron Man Diet
30:45 Eating Animal Facts
32:16 Best food for human diet

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