🍆 Best SUPPLEMENTS for bigger, harder wood - [ Ссылка ]
Eating foods high in nitrate can boost nitric oxide levels and may lead to better arterial health, lower blood pressure, better exercise performance and even reduced erectile dysfunction. But what are the best foods to eat that are high in nitrate so you can get this important compound into your body and boost your performance?
0:27 - The 2 Nitric Oxide Pathways
2:46 - Benefits of eating foods high in nitrate
3:32 - Why processed meats aren't the ideal source of nitrate
4:05 - 11-7 Best Foods
5:48 - 6-3 Best Foods
7:15 - 2nd & 1st Best Foods
