I'm Rachel Talbott. Welcome to my channel. Thank you for stopping by. Would love to connect in the comments below.
1) Open Windows - Seems too easy, but it's such an important tip. We have screens on our windows, so I open them every morning and sometimes in the evenings too to expose our home to as much fresh air as possible
2) Diffuse Essential Oils - As much as I adore candles and incense, diffusing oils is definitely a better option for the air quality of a home. This is the diffuser I use. I love how it looks like pottery and has a timer to turn off automatically. [ Ссылка ]
3) Household Plants - "As a part of it's ongoing research through the Clean Air Supply, NASA scientists determined a list of houseplants most helpful for removing toxins (including benzene, formaldehyde, and toluene) and particulate matter and adding oxygen back into the environment. They are:
English Ivy
Spider Plant
Golden Pothos
Peace Lily
Chinese Evergreen
Bamboo Palm
Snake Plant
Heartleaf philodendron
Sellout philodendron
Elephant Ear philodendron
Red-edged dracaena
Cornsilk dracaena
Janet Craig dracaena
Warneck dracaena
Weeping Fig
Gerbera fig
Pot mum
Rubber Plant "
The Herbal Academy Intermediate Herbal Course Volume 2 Text Book
4) Household Cleaners -
*AP Cleaner - 4 parts water, 1 part Vinegar, 8-10 Drops Essential Oil
*Soft Scrub - 1/2 Cup Baking Soda, 2 Tablespoons Liquid Dish Soap, 2 Tablespoons of water or vinegar, a few drops essential oil
*Herbal Vinegar- Herbal Infused Vinegar ( 1 tablespoon of herbs infused in vinegar or 8-10 drops of essential oil)
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