Sanda (sometimes seen as “Sanshou”) is a combat sport system developed by the Chinese military, based on traditional Chinese Martial Arts.

Sanda techniques work with striking and kicking, as well as throws, sweeps, and takedowns giving it a unique approach to combat sport.

Here we are discussing your opponent countering a rear leg kick with a front leg kick. Closing the distance to catch the incoming kick and using their momentum to take them down.

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