SPARTAN RACE | Beginners Workout

INDOOR Spartan Workout: [ Ссылка ]

CODY.OCR.SPARTAN INSTAGRAM: [ Ссылка ]
MY INSTAGRAM: [ Ссылка ]
MY BLOG: [ Ссылка ]

SUBSCRIBE & LIKE if you believe in our Mission & Message

From this Video:

Camera: [ Ссылка ]
Microphone: [ Ссылка ]
Tripod: [ Ссылка ]
Affordable Drone: [ Ссылка ]
Portable Drone: [ Ссылка ]
4K Drone: [ Ссылка ]
Starter Drone: [ Ссылка ]
Drone Backpack: [ Ссылка ]
Video Editing Software: [ Ссылка ]

In this video we have a special guest...Cody Scholl - an aspiring elite spartan racer. Cody Scholl trains for obstacle course races and helps to inspire others through his instragram account cody.ocr.spartan. Cody takes us through a beginners spartan workout that anyone can do. The beauty of this spartan workout is that it can be completed in under 10 minutes. With the exercises chosen in this spartan workout, you can determine the number of repetitions and intensity you desire. It's labeled a 'beginner's spartan workout', but this workout had our heart rates up and legs pumping. This is a great full body, calorie burning workout for people of any fitness level. If you're wondering how to start preparing or training for a Spartan race, this is a great place to begin.

Please comment if you give this Spartan workout a shot. Let us know what you think!

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Justin Nace has created a Blog-style website platform and YouTube community not only entertain, but to encourage others to Live a Life Well-Lived. Join now by SUBSCRIBING to stay updated on the latest content and releases.

SOCIAL MEDIA
FACEBOOK: [ Ссылка ]
INSTAGRAM: [ Ссылка ]
LINKED IN: [ Ссылка ]

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

All original content, unless otherwise noted, is owned by JustinNace.com and shall not be copied or duplicated. Reuse of proprietary content is strictly prohibited. Videos may be shared on social media platforms. Affiliate links may be present in this video or description. For more information, email JustinNace@JustinNace.com.

-~-~~-~~~-~~-~-
Please watch: "How Much Money Do I Make On YouTube (in 2017)"
[ Ссылка ]
-~-~~-~~~-~~-~-

свернуть