What I Eat in a Day as a Plant Based Yoga Teacher🧘‍♀️

Welcome back to another "What I Eat in a Day" video!😘

I am a busy whole food, plant based mom/yoga teacher/full time employee who also follows the Starch Solution 😍🍠

👇What is The Starch Solution?👇
The Starch Solution, created by John McDougall, MD, is a low-fat plant-based diet that focuses on eating potatoes, whole-grain products, beans, vegetables, and fruit. The emphasis is on whole foods, with no animal products, no oil, no processed foods, and limited sugars. The goal of the Starch Solution is for optimal health, and many people follow it for weight loss.

Come along with me today as I share what I ate all day on a Saturday!

MY NEW GLASSES😎
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Code *RachelL9* for 25% OFF Entire Order🎉

The mushroom supplements you
saw in my video can be found here👇🍄
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20% OFF ANY MOTIV-8 SUPPLEMENTS AT CHECKOUT👇
THEBUSYVEGANMOM

The Other Supplements I take daily:
MyKind Organics B12:
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MyKind Organics D3:
(if I don't get 15 minutes of sun exposure)
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Women's Probiotics:
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Check out my "What I Eat" Videos!👇
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Here are some helpful videos on how to HEAL with plants👇💚
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Let's Connect on Instagram:
The Busy Vegan Mom💚

For collabs/sponsorship inquires, please email:
thebusyveganmama@gmail.com 💚

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