Today we're changing it up a bit... grab those light weights and let's do the work! This upper body workout will have your arms feeling great for days.
REST TIME: Two great plays vs 2-3 zone to add to your coaching toolbox.
Get yourself mentally and physically ready for the grind of next season.
You are a busy coach with a lot on your plate. I understand how difficult it is to stay in shape during the season. This workout can be done from home, in a hotel room while you’re away at a tournament or outside in a park.
Follow along and we’ll stay in shape together this season. Better yet, send this link to a coaching friend and work together to be at your best for your players.
Leave a comment and let me know what part of the workout is going to hurt tomorrow.
JOIN THE 5 DAY COACHING CHALLENGE:
Get 5 coaching resources per day!
[ Ссылка ]
GET MORE PLAYS AND DRILLS LIKE THE ONES DURING BREAKTIME:
[ Ссылка ]
[ Ссылка ]
COACHING MERCHANDISE & GIFT IDEAS:
[ Ссылка ]
FREE FORUM FOR BASKETBALL COACHES:
[ Ссылка ]
STOP BY AND SAY HI:
Twitter: [ Ссылка ]
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
GREAT BOOKS FOR COACHES:
[ Ссылка ]
Thanks for supporting Coach Calls Timeout, I hope to see you again for another at-home workout.
