Traditional diets were too complicated... so I simplified it!
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CHAPTERS & RECIPES
00:00 - Intro
03:13 - Crockpot Chicken & Rice
06:24 - Overnight Oats
08:48 - Salmon, Rice & Bok Choy
10:06 - LOL
12:06 - Dessert Ideas
12:39 - Snacks & Grocery Store Finds
15:51 - My Advice for Beginners
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Why I failed every diet… (EASY way to start eating healthy!)
Теги
Andrew Coleman SmithAndrew Coleman Smith healthy dietOrangetheory FitnessOrangetheory Fitness weight lossStarting a healthy dietHow to start eating healthyEasy way to eat healthyHealthy eating for beginnersHow to eat healthyHealthy journey before and afterHealthy transformationWhere to start eating healthy?Easy recipes for starting a healthy dietHow do I eat healthy?How do I lose weight?Losing weight with a healthy dietchange my eating habits