Today, we are diving deep into a topic that affects 30% of adults in traditional workplaces and 43% of remote workers - workplace bullying.
I've witnessed and experienced bullying in my own career, as I recount in my video, "Dealing with a Difficult Boss or Toxic Work Environment". In today's video, we'll explore the numerous forms of workplace bullying, its impact, and strategies to counteract it. I delve into my personal experiences and shed light on the phenomenon of gaslighting, a psychological manipulation technique often used in bullying.
Alongside my personal insights, I discuss key points from a valuable Harvard Business Review article on how bullying manifests at work. Together, we uncover the nature of bullies, from the loud "Screamer" to the sly "Schemer", and explore how star performers are often targeted.
We also delve into coping mechanisms, how to recognize signs of bullying, when to seek support, and how to stand your ground. Remember, you're not alone in this and you deserve better.
As part of this journey, I offer tools like my Career Mapping tool, linked in the description, to help you uncover your unique strengths and guide your career journey. Check out the resources linked below, subscribe to my channel for more such enlightening content, and let's embark on this transformative journey together!
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