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Today we’re doing a 9-minute express ballet inspired core workout! Everything you need for quickly toning your obliques, back and abs and just refresh during the day! Hope you guys like to train your core!
core & ballet
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If you have a YouTube channel (ballet, fitness, with workouts, dance or whatever) or ever wanted to start one, I couldn't recommend @TubeBuddy any higher. It's an amazing service to help optimize, manage and grow your channel. Free to install at [ Ссылка ].
BALLET CORE 9-min WORKOUT with Maria Khoreva
Теги
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