A super intense glute home workout to go from flat glutes to bigger, curvier glutes. The best booty workout for bigger glutes!

Exercises:
Glute Bridge
Glute Bridge + Abductor
Cross-legged Glute Bridge
Marching Glute Bridge
Frog Glute Bridge
Single Leg Glute Bridge
Double pulse Glute Bridge
Elevated Toes Glute Bridge

Resistance Bands & Sweat Belts: [ Ссылка ]
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6-week booty guide: [ Ссылка ]

Socials -
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Snapchat: nataleebfitness
Email: nataleebfitness@outlook.com

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