Try this no rice healthy & delicious pulao recipe for your lunch and dinner. Made with daliya (broken wheat) and vegetables, this pulao is filled with complex carbs and fibre that keeps you full for long.
Watch Next:
10-Minute Daliya Masala Khichdi: [ Ссылка ]
Guilt Free Dessert Using Daliya: [ Ссылка ]
Ingredients for Vegetable Daliya Pulao:
To Roast Daliya
1 tablespoon ghee/clarified butter
2 cups daliya/broken wheat
Daliya Pulav
2 tablespoons ghee/clarified butter
6 cloves
10-12 black peppercorns
1 star anise
1 bay leaf
1 small cinnamon stick
1 teaspoon cumin seeds
1 cup onion roughly chopped
1 cup cauliflower roughly chopped
1 cup carrot roughly chopped
1 cup peas
½ cup capsicum
1 teaspoon ginger garlic paste
1 cup peas
½ teaspoon turmeric powder
1 teaspoon red chilli powder
2 teaspoons coriander powder
½ teaspoon garam masala
1 teaspoon cumin powder
salt to taste
5 cups hot water
1 teaspoon ghee/clarified butter
Full Written Recipe: [ Ссылка ]
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