Group Therapy is a type of psychotherapy where several people attend the same session led by one or more therapists who have specialized training working with groups. Some people find it helpful to relate to other people sharing similar experiences knowing that they are not alone. Expand the description to find a list of free, 24/7 hotlines, and text lines below.
#MentalHealth #Therapy #PsychHub
Follow and subscribe to Psych Hub:
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub's Mental Health Ally Certification learning hubs will help you become an important steward of your wellbeing and that of your loved ones. Start learning here: www.psychhub.com
__
If you or your loved ones are in need of help, please consult the following list of hotlines:
National Suicide Prevention Lifeline
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBER:
Primary line: 1-800-273-8255
Ayuda en Español: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255
ONLINE CHAT: suicidepreventionlifeline.org/chat/
WEBSITE: suicidepreventionlifeline.org/
211 Hotline
For anyone experiencing a mental health crisis, mental health or substance use issues, or abuse and/or who needs help finding supplemental food programs, shelter/housing, utilities assistance, disaster relief, employment and education opportunities, affordable healthcare (including sliding scale services), or other social services.
AVAILABILITY: 24/7/365
PHONE NUMBER: 2-1-1 (180+ languages)
ONLINE CHAT: Varies by location (check website)
WEBSITE: 211.org
The Trevor Project Support Center
For LGBTQ youth experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBER: 1-866-488-7386
TEXT NUMBER: Text START to 678678
ONLINE CHAT: thetrevorproject.org/get-help-now/
WEBSITE: thetrevorproject.org/
Crisis Text Line
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
TEXT NUMBER:
US & Canada: Text HOME to 741741
UK: Text 85258
Ireland: Text 086 1800 280
WEBSITE: crisistextline.org
Veterans Crisis Line
For Veterans and service members experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBER:
Primary line: 1-800-273-8255 (press 1)
Support for deaf and hard of hearing: 1-800-799-4889
TEXT NUMBER: Text 838255
ONLINE CHAT: veteranscrisisline.net/get-help/chat
WEBSITE: veteranscrisisline.net/
© 2021 Psych Hub, LLC. All Rights Reserved.
What is Group Therapy?
Теги
mental healththerapytypes of therapygroup therapypsychotherapycognitive behavioral therapytherapy for depressiontherapy for anxietytherapy for ptsdtherapy for bipolar disordertherapy for substance usemental health therapywhat is group therapybenefits of group therapybenefits of psychotherapymental health helpmental illness helpmental illness therapypsych hubworking with a therapistworking with a psychiatristtypes of psychotherapy