About Lewis Walsh Fitness:
About Me my name is Lewis and i am in the British Army Reserve Im also a Qualified personal trainer and th is is my channel
What’s up YouTube and welcome to the official Lewis Walsh Fitness YouTube channel!
7 days
drill
weapons handling test
GCC tab 3 miles (4.8Km ) with 18.75KG
NON-GCC 3 miles (4.8Km ) with 15 KG
medicine ball throw GCC (3.1m) NON-GCC (2.9m)
mid-thigh pull GCC (76KG) NON-GCC (46KG)
2KM run or BLEEP TEST GCC(8.7 - 11.6 paras) NON-GCC 7.2
Song: Vinsmoker - Dance All Night (feat. Maria Beyer)
Music provided by Vlog No Copyright Music.
Video Link: [ Ссылка ]
On this channel, you’ll find a variety of content from your new Workout Guru, including Motivation Tips, Vlogs, Discussions . Make sure to subscribe and enable ALL notifications so you never miss a video! For instant updates, follow us on our social media accounts.
British Army Reserve Phase 1 Alpha Training
Теги
British Army Reserve Alpha Trainingbritish armybritish army reservesdrill nightArmy Reserve Alpha Trainingbasic trainingarmy reservePhase 1 Alpha TrainingBritish Army Reserve Phase 1british army assessment centrebritish army assessment centre interviewbritish army trainingbritish army fitness testbritish army drill
