Combine herbs and exercise when trying to beat hot flashes naturally. Decide which methods are right for you with the helpful tips provided by an expert herbalist in this free video on natural ways to help with hot flashes.

Expert: ROBERT LINDE
Bio: Acupuncture physician and registered herbalist Robert Linde has studied herbs since 1975 and has practiced Traditional Chinese Medicine for more than six years.
Filmmaker: Christopher Rokosz

Series Description: Many common ailments can be treated with ingredients found in the home. Learn how to treat these ailments in a natural and affordable way with the helpful advice from an expert herbalist in this free video series on natural at home remedies.

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