This is an Original 10 minute guided meditation for letting go of negative self talk. Take this opportunity to release the weight of self-criticism and doubt, allowing room for self-compassion to flourish. By engaging with this practice, you're giving yourself a valuable gift, a chance to cultivate a more positive and empowering self-narrative. These 10 minutes hold the potential to boost your overall well-being, inviting greater inner peace and self-love into your life. Don't underestimate the transformative power of this short meditation in shifting your mindset towards greater positivity. Give yourself this gift and experience the difference it can make.

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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

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